What our Clients Say

Testimonials for Nancy Soderberg

Nancy’s work helps bring balance to the self on all levels. After a session with Nancy, I feel so at ease. Nancy helps me remember that anything is possible.She helps me remember what it feels like to be me.She helps me remember what it feels like to be me, stress free.Everything just seems to line up for me once the stress is lifted and the blocks are removed.  The Neurowave leaves me feeling centered and refreshed.Sessions with Nancy clear the way for me to move in the direction of my dreams.Now THIS is the way I was born to feel.It’s like being cradled in the arms of a mother angel.If there is such a thing as a mother angel, one of her names is Nancy Soderberg.  

Karesa Bullock

My name is Lisa Huck.I’ve had the privilege of practicing Vitality on the California’s Central Coast for the last 23years. My goal is for you to Thrive.  In fact, the name of my practice is THRIVE.I partner with people of all ages who are reaching for morein their lives to help them take the steps to live with more vitality, joy andcontribution.I personally have struggled with difficulty sleeping forover 17 years.  I’ve tried everything fromherbs, nutritional supplements, acupuncture, acupressure, meditation,medication, cleansing and even several other hypnotherapists to remedy theproblem. 

Working with Nancy has given me by far the best and longestlasting results of anything I’ve encountered. She impacted me so deeply that her work in reprograming the subconsciousmind and retraining thought patterns is now an integral part of each of theprograms I offer: Vitality & Longevity, Weight Loss & DiseasePrevention, and Performance & Event Prep.

Perhaps the greatest testimonial I could give is that Ientrust my own son to Nancy’s care and expertise.  She has helped him achieve greater focus,calm, balance and success in school, sports as well as in his personalrelationships.

I look for every opportunity to sing Nancy’s praises and toeducate people as to how important her work is to living a life ofthriving.  I feel deeply grateful for theresource and kind heart she has become to the loved ones in my family as well as my practice.

 Lisa Huck

FAFS, FMR Vitality Coach & Movement Therapist

If you’re ready for change, real change, Nancy can cure just about
any bad habit or bad program quickly. Her Advanced
Technique Hypnotherapy can profoundly effect and alter behavior with
results that can last a lifetime. Her natural born ability TO TRUST
WHAT SHE KNOWS is The Goddess at her intuitive best.

…and then she put me on her Neuro-Wave and I dreamed I was a dolphin.”

Nicole H. Luxor

I’m a Hypnotherapist and I’ve done a lot of personal development, but I’m still a normal human being and I was struggling with an old pattern of anxiety. I saw that I was at the limit of what I could do for myself so I set an appointment with Nancy. She helped me identify the core elements of my pattern and facilitated a profound shift that gave me the perfect opportunity to release it. We defused the unhelpful subconscious components and replaced them with empowering ones, essentially giving my subconscious mind permission to thrive instead of worry. I immediately felt a change and each day afterward noticed an increasing sense of wellness and peace of mind.

I was most impressed by Nancy’s ability to clearly see the structure of my pattern and compassionately recognize the nature of what I was dealing with, as well as her ability to draw out my core self and empower me to take control of those parts of my mind. I was also impressed by the elegant simplicity of her approach in light of the deep effect it had in making my internal experience more peaceful. As someone who uses similar techniques to help individuals in my practice, I appreciate Nancy’s skill and I’m confident in her ability to facilitate important, deep changes for her clients. I’m proud to consider her a colleague and I would happily recommend her to anyone who wants to take more control over their own internal processes.

Jason Keen, CCHT


I’ve known Nancy Soderberg professionally and personally for many years and I highly recommend her as a healing practitioner.  She has a tremendous understanding of how the brain works, both consciously and unconsciously.  Nancy has fine tuned instincts and intuition. She is very thorough in her assessments and is resourceful in giving referrals when appropriate.  

Heidi Seastrand, M.A. (Masters in Clinical Psychology, Human Design Coach, Intuitive Healer, Neurofeedback Therapist)


Hi Nancy, I don’t know if U remember me but U meet me a year ago(again) today. U changed my life! I haven’t smoked sense I walked into Ur office/home last year! I’ve been bragging bout U ever sense. I put all Ur info up on facebook to all my friends who r still struggling with the gross habit!!!! I just wanted to say THANK YOU SO MUCH!!!! U R ABSOLUTELY AWESOME!!!!!


I have known Nancy for several years and found her to be a very knowledgeable professional hypnotherapist. I have especially benefited from her neurowave therapy and recommend the treatment to improve and balance the nervous system in a pleasant and effective way along with her vast knowledge of nutrition for better health.

Edward T. Rifffel, DC

When I am stressed I eat, associating food with comfort and reward. My work is very stressful. It has been difficult to make the effort to exercise, prepare a healthy meal and sometimes even brush my teeth. I have struggled with my weight, yo-yoing 20 to 30 pounds a year never getting down to a healthy weight. The health effects of being overweight are taking their toll. I have been desperate for something to help me lose weight and keep it off. I have tried diets, therapy, books and meditation but they take great effort and only provide temporary relief without eliminating the cause.
Nancy Soderberg at Mind Spa through her “Body Wisdom” Weight Management system created a customized plan with me to eliminate the internal causes that have kept me from taking care of myself. My transformation has felt effortless. I lost 30 pounds in 4 months and have maintained my lowest weight in years for another 5 months. I am excited to work-out and enjoy eating healthfully. Exercising and eating right have seemed automatic. With a combination of Neuro-wave and hypnotherapy Nancy’s intuition has lead her to an arrangement that works for me.
Thank you Nancy!



 “Nancy gets great results for her clients.” December 21, 2008
-Mark Barrus

Director, Healthy Life Centers 

Hi Nancy,

You cross my mind most days, so I wanted to pop in and say HI, and thank you! 

I’m still incredulous that when I’m feeling stressed, or feeling bored, I’m not rummaging in the pantry for a distraction.  I’ve been toting the same little foil packet of “emergency cookies” in my lunch bag for 4 weeks now.  Yesterday was perhaps my strangest lunch ever.  Not one, but two salads.  What????  Who would choose that?!  But one of them was a yummy taco salad and the other was a fantastic massaged kale salad.  I couldn’t decide which leftovers to pack, so I brought them both.  I’m just totally happy with yummy, wholesome foods.  I’m also finding that if I want to eat something on the higher calorie side like a hunk o’cheese, then I just do, and I don’t worry about it. 

And it’s working!  I’m down 4lbs, which isn’t a huge amount, but it’s the right amount. 

Also fascinating to me is that when I do decide to have desserts – we had malted milk balls at the movies the other night – I absolutely LOVE whatever I’m eating.  It’s a total treat to me, and I enjoy it so much more than before.  Weird, weird, weird that my feelings towards food have shifted in such a subtle yet significant way – and I am tickled to bits!

Thanks so very much.  You are the best!



“Have really enjoyed reflecting on our last session and the insights and processing that have been happening.  Some days they just keep coming; yesterday they were coming in waves as I awoke.   Really lovely.  It’s gentle but clear, as if some very wise teacher is working with me.”

“I have known Nancy for about 4 years now in which I have worked with her on a professional and personal level. I am continually impressed with her professionalism, knowledge base and overall healing capacities. She rules her life by an integrity not seen enough these days and her compassion, intuition and sincere love affect all those she encounters.” May 29, 2009
Erica Dale

“I remember walking into her studio a smoker for 40 years and walking out a non smoker…..and never once having the desire to smoke again. I am truly grateful for her abilities. She is the best!” September 18, 2009
 Tom Hahn

“Nancy is turning out to be ‘heaven’ sent as you said. So just wanted to thank you and let you know you are part of my path to “heaven on earth”.   ~V


Hi Nancy,

I wanted to drop you a line to let you know about my amazing week.  I’ll start with telling you how nice it was to meet with you last week and then follow up with “what the heck?!” 

I’m in awe at how easy it is to bypass a whole lot of junky stuff.  I don’t think I’ve had a gratuitous sugary anything all week.  That’s not to say I’ve steered totally clear, but if I’m eating it, it has to be worth it.  For instance, no packaged cookies, but a little square of delicious chocolate does the trick.  I’m totally okay to say “nope, not now”.  YAY!  This is exactly what I wanted 🙂

Thanks again for everything! ~C

Hi Nancy-

So happy my friend flew all the way out here from NY for a session with you on Wednesday. He appears to be highly motivated. I am doing very well with still no thoughts about smoking or that I had ever smoked in my life…amazing.

“I had quit smoking for 8 years once, but I was always a ‘smoker who didn’t smoke’.  Now I can truly say that I am a non-smoker”

“I can’t believe how simple it was”

“I’m just amazed that I walked out of your office and have not had any physical cravings to smoke.  Sure, I recall enjoying a good cigar but have felt no temptation.”

“I’m a bit of a skeptic, but was astonished at how effective you are.”

“I just don’t feel any connection to cigarettes anymore.  I can see someone smoke and I just don’t feel any desire.”

“After trying to quit for years, I realized I just couldn’t do it on my own.  Thank you so much for making it surprisingly easy.”

“It had always been so difficult to quit, and it only lasted for a short time.  Now I know that cigarettes have no more control over me and I’m really enjoying socializing again!”

“I can’t thank you enough for helping my husband.  We really thought we might lose him and now I’m excited about spending our retirement together!”

“I got lost in the feeling of floating.”

“This was my first time to Mind Spa to use a gift certificate for a neuro-wave treatment. I had no idea what to expect. When I told Nancy that I was a little lost she took the time to explain it over a cup of tea and said that a lot of folks were a little lost. 

So, I have to tell everyone about the neuro-wave treatment!  WOW!  It was AMAZING! Go get one!

Here’s my explanation of it: You lay on a very comfy body-forming bed (or chaise lounge) and are covered with soft blankets. It’s like you would imagine laying on a cloud. Then Nancy intuitively chooses music to sooth you and puts the headphones on. At this point you are incredibly comfortable….but there’s more! Then Nancy turns down the lights and lets the bed/chaise lounge do it’s thing. So, the result is that you feel the vibration of the music and move gently with the music. It was truly one of the most relaxing and calming things I have ever experienced.” 

“I slept wonderfully for the first time in years”

“I’ve been dealing with chronic pain for years, after each session on the Neuro-wave, I experience less pain (sometimes pain-free) and increased energy.  Even my mood is uplifted!”

“Not only did my neck move comfortably, but my headache was gone and I was able to open my jaw all the way for the first time in months.”

I didn’t realize that I had simply forgotten HOW to relax until I drifted off on the neuro-wave.”

“It was a strange and wonderful feeling, I was more relaxed than after a full body massage!”

“Have really enjoyed reflecting on our last session and the insights and processing that have been happening.  Some days they just keep coming; yesterday they were coming in waves as I awoke.   Really lovely.  It’s gentle but clear, as if some very wise teacher is working with me.”

“All kinds of positive things have happened since you helped me!”

“I feel great!  Less pain, more energy, it’s like my body has been reset and all the tension is gone…”

“I am re-energized, I feel like Superwoman!”

“All the tension has unwound… I feel grounded, more peaceful, mentally clear and back in alignment.”

“I no longer feel reactive and out of control and I deal with things so much easier.  I noticed that as I changed, the people in my life interacted with me differently.  My relationships have improved and the old patterns are gone!”

“The changes have happened so quickly, it a profound experience for me to witness this in my life.”

“I feel so empowered and in control of my life.”

“You are an asset to your profession.”